The Resource The new abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; with Ted Spiker, (electronic resource)

The new abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; with Ted Spiker, (electronic resource)

Label
The new abs diet for women : the 6-week plan to flatten your belly and firm up your body for life
Title
The new abs diet for women
Title remainder
the 6-week plan to flatten your belly and firm up your body for life
Statement of responsibility
David Zinczenko ; with Ted Spiker
Creator
Contributor
Subject
Language
eng
Summary
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women has been retooled with groundbreaking new science for even faster results! Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight
Cataloging source
Midwest
Dewey number
613.712
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
The new abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; with Ted Spiker, (electronic resource)
Label
The new abs diet for women : the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; with Ted Spiker, (electronic resource)
Link
Publication
Distribution
Related Contributor
Related Location
Related Agents
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Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11458471
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11458471
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1823021005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
11458471
System control number
  • (Sirsi) MWT11458471
  • MWT11458471
System details
Mode of access: World Wide Web

Library Locations

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