The Resource The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine, (electronic resource)

The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine, (electronic resource)

Label
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life
Title
The no meat athlete cookbook
Title remainder
whole food, plant-based recipes to fuel your workouts and the rest of your life
Statement of responsibility
Matt Frazier and Stepfanie Romine
Creator
Contributor
Subject
Language
eng
Summary
From the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Here are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourgignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout. Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet)Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes-and more!
Cataloging source
Midwest
Dewey number
613.7/11
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine, (electronic resource)
Label
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine, (electronic resource)
Link
Publication
Distribution
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Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11816560
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11816560
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1990591005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
11816560
System control number
  • (Sirsi) MWT11816560
  • MWT11816560
System details
Mode of access: World Wide Web

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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