The Resource The starch solution : eat the foods you love, regain your health, and lose the weight for good!, John A. McDougall, MD and Mary McDougall, (electronic resource)

The starch solution : eat the foods you love, regain your health, and lose the weight for good!, John A. McDougall, MD and Mary McDougall, (electronic resource)

Label
The starch solution : eat the foods you love, regain your health, and lose the weight for good!
Title
The starch solution
Title remainder
eat the foods you love, regain your health, and lose the weight for good!
Statement of responsibility
John A. McDougall, MD and Mary McDougall
Creator
Contributor
Subject
Genre
Language
eng
Summary
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help readers shed pounds, improve their health, save money, and change their lives
Cataloging source
Midwest
Dewey number
641.5/638
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
The starch solution : eat the foods you love, regain your health, and lose the weight for good!, John A. McDougall, MD and Mary McDougall, (electronic resource)
Label
The starch solution : eat the foods you love, regain your health, and lose the weight for good!, John A. McDougall, MD and Mary McDougall, (electronic resource)
Link
Publication
Distribution
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Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11458362
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11458362
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1823015005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
11458362
System control number
  • (Sirsi) MWT11458362
  • MWT11458362
System details
Mode of access: World Wide Web

Library Locations

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      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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