The Resource The super carb diet, Bob Harper with Danny Pellegrino

The super carb diet, Bob Harper with Danny Pellegrino

Label
The super carb diet
Title
The super carb diet
Statement of responsibility
Bob Harper with Danny Pellegrino
Creator
Contributor
Subject
Genre
Language
eng
Summary
"How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day. In The Super Carb Diet you'll find: - How to eat carbs earlier in the day for sustained energy - A list of super-carb foods - Limited snacks but larger and more varied meals - A way of eating that's sustainable - Super-charged weight loss. The Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you'll walk away from the table feeling happy and full."--Provided by publisher
Cataloging source
DLC
Dewey number
613.283
Illustrations
illustrations
Index
index present
LC call number
RM237.58
LC item number
.H37 2017
Literary form
non fiction
Target audience
adult
The super carb diet, Bob Harper with Danny Pellegrino
Label
The super carb diet, Bob Harper with Danny Pellegrino
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes Internet addresses and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1862058
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781250146601/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=LSC3237726
http://library.link/vocab/discovery_link
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Edition
First edition.
Extent
xvii, 283 pages
Isbn
9781250146601
Lccn
2017050968
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
LSC3237726

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