The Resource The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain, Nick Ortner, (electronic resource)

The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain, Nick Ortner, (electronic resource)

Label
The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain
Title
The tapping solution for pain relief
Title remainder
a step-by-step guide to reducing and eliminating chronic pain
Statement of responsibility
Nick Ortner
Creator
Contributor
Subject
Language
eng
Summary
Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface - tapping to address the pain itself - and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: - Creating personal boundaries - Dealing with toxic relationships - Clearing resistance to change - Understanding the power of a diagnosis - Working through anger There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you'll not only understand what's causing your pain but also how to achieve complete and lasting relief. But let's face it; this is about more than just pain relief. It's about empowering yourself to take back your body in order to live the life you want
Cataloging source
Midwest
Dewey number
616/.0472
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Label
The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain, Nick Ortner, (electronic resource)
Link
Publication
Distribution
http://library.link/vocab/branchCode
  • EPLMNA
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11358414
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/recordID
u1793471
Specific material designation
remote
Stock number
11358414
System control number
  • (Sirsi) MWT11358414
  • MWT11358414
System details
Mode of access: World Wide Web

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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