The Resource The upside of stress : why stress is good for you, and how to get good at it, by Kelly McGonigal, Ph.D

The upside of stress : why stress is good for you, and how to get good at it, by Kelly McGonigal, Ph.D

Label
The upside of stress : why stress is good for you, and how to get good at it
Title
The upside of stress
Title remainder
why stress is good for you, and how to get good at it
Statement of responsibility
by Kelly McGonigal, Ph.D
Creator
Subject
Language
eng
Summary
"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--Provided by publisher
Cataloging source
DLC
Dewey number
155.9042
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
The upside of stress : why stress is good for you, and how to get good at it, by Kelly McGonigal, Ph.D
Label
The upside of stress : why stress is good for you, and how to get good at it, by Kelly McGonigal, Ph.D
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Control code
1684734
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781583335611/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC2713383
http://library.link/vocab/discovery_link
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Extent
xxiii, 288 pages
Isbn
9781583335611
Lccn
2015006544
Media category
unmediated
Media MARC source
rdamedia.
System control number
  • (Sirsi) LSC2713383
  • (OCoLC)911100883
  • LSC2713383

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