The Resource Think more, eat less : use your mind to change your body, (electronic resource)

Think more, eat less : use your mind to change your body, (electronic resource)

Label
Think more, eat less : use your mind to change your body
Title
Think more, eat less
Title remainder
use your mind to change your body
Creator
Contributor
Language
eng
Summary
Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think. Think More, Eat Less will help you do just that, providing a step-by-step plan to re-programme your thoughts surrounding food. It will also give you an understanding of how your hormones control your body weight and how you can learn to manage them using a unique food system to cleanse your body and burn fat, allowing you to make physical and emotional transformations you never thought possible: a total MindBody makeover
Cataloging source
Midwest
Dewey number
613.25
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Think more, eat less : use your mind to change your body, (electronic resource)
Label
Think more, eat less : use your mind to change your body, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
MWT11357659
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11357659
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1492275005'}
Extent
1 online resource (streaming)
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Publisher number
MWT11357659
Specific material designation
remote
Stock number
11357659
System control number
  • (Sirsi) MWT11357659
  • MWT11357659
System details
Mode of access: World Wide Web

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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