The Resource WHOLE : how I learned to fill the fragments of my life with forgiveness, hope, strength, and creativity, Melissa Moore, (electronic resource)

WHOLE : how I learned to fill the fragments of my life with forgiveness, hope, strength, and creativity, Melissa Moore, (electronic resource)

Label
WHOLE : how I learned to fill the fragments of my life with forgiveness, hope, strength, and creativity
Title
WHOLE
Title remainder
how I learned to fill the fragments of my life with forgiveness, hope, strength, and creativity
Statement of responsibility
Melissa Moore
Creator
Contributor
Subject
Language
eng
Summary
A five-point plan to usher you through heartache and toward a stronger, healthier place. "I know how to kill someone and get away with it." The words spoken by her father when Melissa was a teen haunt her to this day. Two years later, after confessing that he was the serial killer nationally known as the Happy Face Killer, Keith Jesperson was arrested for the murder of eight women. The pain, guilt, and shame that followed her father's conviction stigmatized Melissa for years until she figured out a way to use her emotions as fuel to free herself from self-imposed limits and set out on a journey to rebuild her fragmented life. Through her work as an Emmy-nominated investigative journalist, television host, educator, and advocate, Melissa created WHOLE, a five-step program to better develop her own approach to healing: Watch the Storm, Heal Your Heart, Open Your Mind, Leverage Your Power, and Elevate Your Spirit. Among other things, she found that the commitment to your core values makes all the difference in getting unstuck; that forgiveness gives the greatest chance of making a future not defined by the past; that there is great value in vulnerability; that creativity is essential to living a full life; and that hope is the basis for everything we feel, believe, and do. In each phase of the program, Melissa inspires you to embrace your past to find wholeness within the parts of your life that you believe to be "broken." If you are stuck in the rut of a painful experience--whether depression, trauma, pain, fear, addiction, or guilt--you will find comfort in this book's advice, self-evaluation, and action plans. WHOLE is a powerful journey of recovery and awakening that reframes the pain experience so it can be used as a way to invite understanding, growth, and transformation into your life
Member of
Cataloging source
CtWfDGI
Dewey number
616.85/21
Index
no index present
LC call number
RC552.P67
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
WHOLE : how I learned to fill the fragments of my life with forgiveness, hope, strength, and creativity, Melissa Moore, (electronic resource)
Label
WHOLE : how I learned to fill the fragments of my life with forgiveness, hope, strength, and creativity, Melissa Moore, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ODUxMjVjZjItZDlkYi00Nzg3LWJhZGEtOTE3ZmE3MjE=
Publication
Copyright
Related Contributor
Related Location
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00014529
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623367459/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00014529
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959548005'}
Extent
1 online resource (256 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781623367459
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00014529
  • (CaAE) frd00014529

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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