The Resource Weight watchers, Ultimate belly series, (videorecording)

Weight watchers, Ultimate belly series, (videorecording)

Label
Weight watchers, Ultimate belly series
Title
Weight watchers
Title part
Ultimate belly series
Title variation
Ultimate belly series
Contributor
Subject
Language
eng
Summary
Improve core strength and get the belly in tip top shape. The secret to a strong and lean core is working all the way through it, front to back and side to side. These routines work the abs in progressions and directions that help to strengthen and firm the midsection. Each exercise in each segment is broken down into levels that go from "just starting out" to "advanced" so that they can be mixed and matched
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
LC call number
RA781
LC item number
.W45 2013
PerformerNote
Instructor, Jennifer Cohen
Runtime
62
Target audience
adult
Technique
live action
Label
Weight watchers, Ultimate belly series, (videorecording)
Publication
Note
  • Title from container
  • "3 workouts: 10-minute ab toner, 20-minute ab express, 30-minute standing ab toner ; beginner, intermediate & advanced options included"--Container
http://library.link/vocab/branchCode
  • EPLRIV
  • EPLRIV
  • EPLMEA
  • EPLMLW
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn861759303
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen edition.
Extent
1 videodisc (62 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 013132614083
  • 013132614083
  • 013132614083
Other physical details
sound, color
Publisher number
DV61408
http://library.link/vocab/recordID
u1176025
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) MWT11028543
  • (OCoLC)861759303
  • (CaAE) o861759303
System details
DVD
Video recording format
DVD

Library Locations

    • MeadowsBorrow it
      2702 17 Street, Edmonton, AB, T6T 0X1, CA
      53.468759 -113.3689455
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
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