The Resource Whole body intelligence : get out of your head and into your body to achieve greater wisdom, confidence, and success, Steve Sisgold, (electronic resource)

Whole body intelligence : get out of your head and into your body to achieve greater wisdom, confidence, and success, Steve Sisgold, (electronic resource)

Label
Whole body intelligence : get out of your head and into your body to achieve greater wisdom, confidence, and success
Title
Whole body intelligence
Title remainder
get out of your head and into your body to achieve greater wisdom, confidence, and success
Statement of responsibility
Steve Sisgold
Creator
Subject
Language
eng
Summary
Most self-improvement programs train people to identify and solve problems by grappling with them endlessly, often to no avail. Executive coach Steve Sisgold, however, knows that the body--not the mind--is the most reliable and effective pathway to realizing your innermost desires and achieving success. His unique, body-centric approach will show you how to get out of your head and take charge of every area of your life with increased awareness, clarity, and confidence. Whole Body Intelligence teaches you how to become aware of subtle body sensations--such as gripping the phone or clenching your jaw during a tense conversation--and how to interpret their meanings, linking them to negative thoughts and behaviors that are impeding your success and happiness. You will recognize the patterns and imprints that have shaped your experiences and decisions for your entire life and learn how to change these thoughts and behaviors before they become self-sabotaging. No more overthinking! Decisions will become easier to make and you will stay engaged, resilient, and relaxed in any situation. With an easy-to-follow 30-day plan, body centric stress management tools, and inspiring stories of people who have changed their lives using this system, Whole Body Intelligence empowers you to channel the power of your body to achieve your wildest dreams
Member of
Cataloging source
CtWfDGI
Dewey number
158.1
Index
no index present
LC call number
BF161
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Whole body intelligence : get out of your head and into your body to achieve greater wisdom, confidence, and success, Steve Sisgold, (electronic resource)
Label
Whole body intelligence : get out of your head and into your body to achieve greater wisdom, confidence, and success, Steve Sisgold, (electronic resource)
Link
http://epl.freading.com/ebooks/details/r:download/YjlkOTk4MTAtZjlkNS00ZWYzLThiMmMtYTM0ODNhZjg=
Publication
Copyright
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00015418
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623366186/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28CaAE%29%20frd00015418
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1988354005'}
Extent
1 online resource (304 pages)
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781623366186
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
(CaAE) frd00015418

Library Locations

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      53.542897 -113.48975860000002
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