The Resource You don't have to suffer : a handbook for moving beyond life's crises, Judy Tatelbaum, (electronic resource)

You don't have to suffer : a handbook for moving beyond life's crises, Judy Tatelbaum, (electronic resource)

Label
You don't have to suffer : a handbook for moving beyond life's crises
Title
You don't have to suffer
Title remainder
a handbook for moving beyond life's crises
Statement of responsibility
Judy Tatelbaum
Title variation
You do not have to suffer
Creator
Subject
Language
eng
Summary
Challenging the firmly held belief that we must brave our circumstances and endure life?s crises, You Don?t Have to Suffer emphasizes that while hurt is inevitable in life, suffering is not. The author explains that we can consciously choose how and how much we suffer over our own experiences and tragedies. We can experience our losses, hardships, and disappointments and let go of them. We learn to apply these insights to our separation from others, recovery from grief, relationships with our parents and children, and our own bodies. Rather than ?pour salt in our wounds??by dramatizing, personalizing, and romanticizing events, living in the past, going it alone, and denying our needs?Judy Tatelbaum shows us how to free ourselves and see life not as a ?predicament? but as a challenge and a gift. You Don?t Have to Suffer takes readers through the various trials and tribulations of how we suffer, why we choose to continue to suffer, and ultimately, how we can raise ourselves above life?s challenges
Member of
Cataloging source
TEFOD
Dewey number
158.1
Index
index present
LC call number
BF789.S8
LC item number
T37 2012eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
You don't have to suffer : a handbook for moving beyond life's crises, Judy Tatelbaum, (electronic resource)
Label
You don't have to suffer : a handbook for moving beyond life's crises, Judy Tatelbaum, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MTYyMDg3NTUwNjpl
Publication
Copyright
Note
  • Originally published: New York : Harper & Row, c1989
  • Includes index
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Related Location
Related Agents
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Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
ocn822229283
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781620875506/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f822229283
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1333858005'}
Extent
1 online resource (xviii, 236 pages).
File format
unknown
Form of item
online
Isbn
9781620875506
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f822229283
  • (CaAE) f822229283

Library Locations

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      53.542897 -113.48975860000002
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