How to control your anxiety : before it controls you
The Resource How to control your anxiety : before it controls you- Label
- How to control your anxiety : before it controls you
- Title remainder
- before it controls you
- Statement of responsibility
- Albert Ellis, PhD. ; with an new foreword by Kristene A. Doyle, Ph.D
- Language
- eng
- Summary
- Created by world renowned therapist Dr. Albert Ellis, stop anxiety in its tracks by admitting this important fact. Things and people do not make anxiety. The individual does. Unrealistic expectations produce needless anxiety. Yet not all anxiety is needless
- Cataloging source
- BTCTA
- Format of music
- not applicable
- LC call number
- BF575.A6
- LC item number
- E45 2016eb
- Literary text for sound recordings
- other
- PerformerNote
- Read by Tom Parks
- Target audience
- adult
1 Items of the Work How to control your anxiety : before it controls you
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How to control your anxiety : before it controls you
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